Hi guys, I’m Jessica Phillips, the founder, owner & personal trainer of Phillips Fitness Ltd. Welcome to my website! I hope you like what you see.

Let me tell you a little more about me and my story...

I’m 30 years old, from Milton Keynes in Buckinghamshire, and I have been Personal Training (or as I like to say PT'ing) now for just under a year.

I have always loved fitness and nutrition. My enthusiasm and passion for learning about and practicing them has always been strong and up until recently, something I did alongside work/life.

Before finally realising how important it is to do what makes you happy (and others, too), I spent 10 years in Accounting. Whilst this provided me with stacks of experience, it wasn't where my heart lies. I was also struggling with my mental health at the time, and I knew I needed to make some changes to help myself.

I decided to take a leap of faith and start doing something I loved, and an opportunity came about to to do my Personal Training L2 & 3, so I couldn’t turn it down. I always knew my life was to help people in some way shape or form, and it so happened to be this.

Being in that position, and then becoming a PT has really helped me. I feel that 'my story' has led me to where I am today and my self belief and confidence is stronger for it. I know what it takes to make changes and how to achieve them. It also helps me to empathise and connect with my clients, who often share similarities with my journey.

I’ve always been into fitness and sports. From a young age I swam at a high level, and in my studies I took a GCSE & A'Levels in Physical Education. I can imagine you thinking..."so how on earth did you end up being an Accountant?" I too often wondered the same thing, but luckily it is never too late to make big changes and be happy; so here I am, a PT!

I want to help people both mentally and physically, and show how you improve your lifestyle without it being a headache or something you feel too scared to do. Helping people believe and achieve on this area is so much more to me. It’s a personal experience and you’ll have fun too.

Let’s get ‘Fitter, Healthier & Happier’ together.

Want to find out more? Get in touch with me below (or via the Contact page) and we can have a chat about your goals and how best to achieve them.